FREQUENTLY ASKED QUESTIONS
DO YOU OFFER A TRIAL?
Classes are offered on a 6 week block basis. We know that you will love Pilates classes but if for whatever reason you are not happy after your first session and do not wish to return then we will refund your money.
I HAVE NEVER DONE PILATES BEFORE CAN I JOIN?
Absolutely. You are best to join a Beginners Class to teach you the best way to get the most out of each exercise. Alternatively, I offer 1:1 sessions to work on exercises specifically tailored to your body.
WHAT DO I WEAR?
Something comfortable and stretchy. Sports leggings/ shorts and a T shirt or vest for example. We work bare foot or in Pilates/ yoga  socks which have a grip.
DO I NEED TO BRING A MAT?
Ideally, yes please! It helps with COVID control and it saves me bringing lots of mats to each class as well as my equipment. I supply any small equipment that we may use but it can be a good idea to bring a small towel to use as well. If you are just starting out and don't have a mat, message me and I can supply one for you.